WOD:
HSN: 10 (#155/#105)
Jump Squat: 10
Push Press: 10
3 Rounds for time
Strength Accessory: Sumo Deadlift 5×5, Every 3 Minutes
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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.
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