Friday- Sept 11

HSN: 15 (#115/#75)
T2B: 15
Ring Push Up: 15
4 Rounds for time

Strength Accessory: Back Squat 5×5, Every 3 Minutes



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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