Monday 131202

IMG_4146

WOD

KB Swing: 7 (#53/#35)

Deadlift: 7 (#185/#120)

Dip: 7

7 rounds for time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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