Monday 140324

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WOD

P1: Farmer carry 80′

P2: KB Front Squat (35/25)

p3: KB Push Press (35/25)

12 Minute AMRAP

 

Dana

Dana

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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