Monday – Oct 19

WOD:
Box Jump (24”/20”)
PP (#135/#95)
21, 15, 9 for time (From 10/8/14)

Strength Accessory:Deadlift 5×5, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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