***NO OLYMPIC LIFTING CLASS THIS WEDNESDAY, AUGUST 28TH***

556017_463488180390428_673914046_n

 

There will be no Olympic Lifting class this Wednesday August 28th at 7:30 pm. Regular Olympic Lifting classes will resume this Saturday August 31st, at 11 am after the Hotshots 19 Hero WOD. If you noticed any olympic lifting technique issues over this past weekends competition, nows the time to get in and start working on them before your next competition!!

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit