WOD:
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Strength Accessory: Back Squat 5×2, Every 3 Minutes
WOD:
“Annie”
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Strength Accessory: Back Squat 5×2, Every 3 Minutes
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