Saturday 130803

SP7C9653

WOD

Row: 1000 m

Run: 800 m

Then…

FRAN!!!

21-15-9

Thrusters (95/65)

Pullups

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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