Saturday 131130

IMG_6097

 

WOD

“Helen”

3 rounds for time of:

400 m run

21 American kettlebell swings (#53/#35)

12 Pullups

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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