Saturday 140208

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WOD

11.3

Complete AMRAP in 5 minutes of:

1 Squat Clean (165/110)

1 Jerk (165/110)

EXTRA CREDIT

10 Wall Balls (30/20)

5 KB Swings (125/88)

On The Minute, 10 Minutes

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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