Saturday 18th Oct

WOD:
Sled Drag: 100 (#50/#35)
Then
Thruster: 25 (#75/#55)
DL: 15 (#185/#120)

4 Rounds for time

crossfit

crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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