Saturday 23rd Aug

Prison Rules 2015 – 3 Reps Power Snatch/Power Clean&Jerk/Thruster (#95/#65)

Extra Credit: Box Jump: 5 (30”/24”) OTM 12 Minutes



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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