Saturday April 9

WOD:
Run: 400 M
PSN: 12 (115#/75#)
C2B PU: 12
3 rounds for time

STRENGTH:
OHS: 1 rep max weight for 20 consecutive reps.

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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