Saturday- Aug 8

WOD:
3 Rounds of Cindy
SN: 1 (#185/#120)
AMRAP: 20 Minutes

Strength Accessory: Deadlift 5×2, Every 3 Minutes

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crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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