Saturday- June 13

WOD:
Isabel
For time:
30 Snatches, 135/95 lbs
Use 95 pounds, 65 pounds or pvc as needed.

Strength Accessory: Front Squat 5×2, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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