Saturday – Nov 28 (……as always – Subject to change)

WOD:

DL (#275/#185)
C2B
21, 15, 9 for time

Strength Accessory: Overhead Squat 5×3, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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