Saturday- Oct 3

[vc_row][vc_column width=”1/1″][vc_column_text]WOD:

Sled Sprint: 100M (#50/#35)

Then

Fat Isabel (SN version – #155/#105)

For time    

 

Strength Accessory: Push Pres 5×5, Every 3 Minutes[/vc_column_text][/vc_column][/vc_row]

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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