Saturday- Sept 26

WOD:
Run: 200
DL: 30 (#155/#105
PJ: 15
3 Rounds for time

Strength Accessory: Overhead Squat 5×10, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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