Sunday- 21st Dec

Open 11.1
Double Under: 30
PSN: 15 (#75/#55)
AMRAP 10 Minutes

Accessory: Back Squat 5×3 Every 3 Minutes, Heavy As Possible



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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