Sunday 26th Apr

WOD:
PCL: 15 (#115/#75)
Run: 200
Wall Ball: 15 (#20/#14)
4 Rounds for time

Strength Accessory: Sumo Deadlift 5×5, Every 3 Minutes

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crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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