Sunday 8th Feb

WOD:
:45 Box Jump (24’/20’)
:15 Transition
:45 Push Up
:15 Transition
:45 L-Hang
:15 Transition
:45 Push Press (DB #35/#25)
:15 Transition
:45 Row
:15 Transition
5 Rounds – All out – For completion.

Accessory:
MU: 6
HSPU: 6 (Strict)
Alternating OTM 12

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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