Sunday- Aug 2

TH: 30 (#115/#75)
Pull Up: 30
S2O: 30
For time

Strength Accessory: Romanian Deadlift 5×5, Every 3 Minutes



Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit