Sunday- Aug 23

WOD:
Butcher Push: 50M (#180/#120)
Run: 400
10 Rounds of Cindy
For time

Strength Accessory: Sumo Deadlift 5×8, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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