Sunday- Aug 23

Butcher Push: 50M (#180/#120)
Run: 400
10 Rounds of Cindy
For time

Strength Accessory: Sumo Deadlift 5×8, Every 3 Minutes



Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit