Sunday-Dec 6

WOD:
:20/:10 x 32 Intervals (Cycle Through)
BSQ: (#75/#55)
P
FSQ
PP

Strength Accessory:Romanian Deadlift 5×3, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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