Sunday-Jan 10

WOD:
Open WOD 15.3
MU: 7
WB: 50 (#20/#14 10’/9’)
DU: 100
AMRAP: 14 Minutes

Strength Accessory: Bench Press 10×3, On The Minute

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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