Sunday- May 17

Jump Squat: #45/#35: 30
AbMat Sit Up: 30
Push Press: 30
3 Rounds for time

Strength Accessory: Press 5×5, Every 3 Minutes



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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