Sunday – Oct 25

WOD:
DBSN: 1/1 x 5 (#100#70)
Run: 200
5 Rounds for Time (From 09/29/13)

Strength Accessory: Sumo Deadlft 5×5, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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