Thursday 140220

IMG_5970

 

WOD

Row 1,000 (Buy in)

THEN

12 KB Push Press (53/35)

10 KB Front Squat (53/35)

5 Rounds For Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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