Thursday 140320

IMG_4159

 

WOD

Row 1,000

THEN

7 KB Thrusters (35/25)

7 Rowing Pushups

7 Rounds for Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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