Thursday 140327

IMG_4201

 

WOD

(135#/95#)

Run 400 m

50 Power Cleans

Run 400 m

40 Front Squat

Run 400 m

30 Push Jerk

For Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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