Thursday 20140605

IMG_9459

 

WoD:

Butcher + #90/#70

Partner WOD

P1: Butcher High Push 25 Yds

P2: Butcher Low Push 25 Yds

P3: Cycle Through 25 Yds

AMRAP: 15 Minutes

Then…

Pull-Up/Dip Complex

 

Dana

Dana

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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