Thursday 20140612

IMG_0844

BB #95/#65

WoD:

HPSN: 7  (Hang Power Snatch)

OHS: 12

5 Rounds for time

 

Then..

Pull Up/Dip Complex

Dana

Dana

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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