Thursday 20140717

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WoD:

Burpee: 50

Pull Up: 40

Ring Dip: 30

Toes to Bar: 20

Run 1 Mile

For time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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