Thursday 26th Feb

WOD:
Pull Up: 5
Push Up: 10
Wall Ball: 15
AMRAP: 3:00
Rest 1:00
5 Rounds

Accessory:
Instructor Choice

crossfit

crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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