Tuesday 131231

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WOD

13.2

10 minute AMRAP of

5 shoulder to overhead (115/75)

10 deadlift (115/75)

15 Box Jumps (24/20)

Dana

Dana

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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