Tuesday 140204

IMG_9407

 

WOD

12 Front Squat (#185/#120)

12 Toes to Bar

4 Rounds for Time

 

EXTRA CREDIT

3K Row Time Trial

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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