Tuesday 140225

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WOD

“11.4”

Complete AMRAP in 10 minutes of:

60 Bar-facing Burpees

30 Overhead Squats (120/90)

10 Muscle Ups

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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