Tuesday 140311

IMG_9237

 

WOD

Row 1,000 m

THEN

30, 20, 10 For Time

Dip

Pullup

Power Clean (175/115)

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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