Tuesday 140505

IMG_2419

 

WOD

Run 800

30 KB Shoulder to Overhead (53/35)

30 KB Front Squat (53/35)

3 Rounds for Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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