Tuesday 14th Apr

WOD:
HPSN: 10 (#115/75)
BSQ: 20
Run: 200
4 Rounds for time

Strength Accessory: Sumo Deadlift 5×10, Every 3 Minutes

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crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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