Tuesday 24th Feb

WOD:
PSN: 15 (#115/#75)
Ring Push Up: 10 (Rings set to height of 20 box – Feet on box)
AMRAP: 5 Minutes

Accessory:
Wall Ball: 10 (#30/#20)
BOR: 5 (#185/#120)
OTM 10

crossfit

crossfit

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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