Tuesday- Aug 4

WOD:
HPSN: 5 (#115/#75)
BSQ: 5
T2B: 5
7 Rounds for time

Strength Accessory: Bench Press 5×3, Every 3 Minutes

crossfit

crossfit

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit