Tuesday – Feb 2

WOD:
DL: 15 (#155/#105)
HPCL: 10
S2O: 5
AMRAP: 12 Minutes

Strength Accessory: Front Squat 5×8, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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