Tuesday- July 28

[vc_row][vc_column width=”1/1″][vc_column_text]Tuesday- July 28

WOD:

H2H Swing: 50 (24kg/16kg)

Wall Ball: 30 (#20/#14)

3 Rounds for time
Strength Accessory: Back Squat 5×10, Every 3 Minutes[/vc_column_text][/vc_column][/vc_row]

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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