Tuesday- May 19

WOD:
Butcher Push: 50 Yds – Sprint (180/120)
Then
Pull Up: 12
Push Up: 12
T2B: 12
3 Rounds

Strength Accessory: Front Squat 5×10, Every 3 Minutes

PPLAdmin

PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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