Tuesday- May 26

WOD:
Prison Rules :15 x 16 Intervals – Rest 1:00
#95/#65 – 3 Rep Goal
PSN
Rest 1:00
PCL&J
Rest 1:00
TH

Strength Accessory: Bench Press 5×10, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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