Tuesday – Nov 17

WOD:

OPEN 11.1
DU: 30
PSN: 15 (#75/#55)
AMRAP: 10

Strength Accessory: Push Press 5×8, Every 3 Minutes

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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