Tuesday – Oct 6

WOD:

DL/CL/FSQ/J (#225/#155) AMRAP: 20:00   

 

Strength Accessory: Bench Press 5×12, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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