Tuesday- Sept 8

WOD:
HPCL: 21 (#115/#75)
HSPU: 15
Bar MU: 9 (If no Bar MU, C2B)
3 Rounds for time

Strength Accessory: Overhead Squat 5×8, Every 3 Minutes

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crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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