Wednesday 130814

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WOD

“Kelly”

5 Rounds For Time of:

-400 m Run

-30 Box Jumps (24/20)

-30 Wall Balls (20/14)

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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